Life coaching focuses on the individual’s life and personal development. In a short period of time, through tools and realizations, the person gains the power to be able to choose how he wants to live and set goals for the future. In life coaching, the sessions can be individual (1:1) or group (group coaching).
- Self knowledge
- Self esteem
- Work-life balance
- Family happiness
- Emotion management
- Human relations
- Achievement of personal goals
